JWWFITNESS
WORKOUT CONCEPTS

Jason Whalen, BA HPE / BA Coaching
Certified Trainer, Member of NSCA

Thursday, October 7, 2010

JWWFITNESS WORKOUT CONCEPTS: MAXIMIZE YOUR FITNESS RESULTS WITH PROGRESSIVE OVERLOAD

JWWFITNESS WORKOUT CONCEPTS: MAXIMIZE YOUR FITNESS RESULTS WITH PROGRESSIVE OVERLOAD

Posted by JWWFITNESS at 3:03 PM

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WORKOUT CONCEPTS

JWWFITNESS: SCOTTSDALE, ARIZONA; Specialized fitness programs to suit every age and physical ability. There's no excuse not to exercise and become the best you can be. Of course some level of effort and personal commitment is required to achieve any goal, but with a customized fitness program designed to suit your own personal goals, physical condition, age, and time limitations, you may find the effort and commitment comes easier than expected.

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